Wellness Retreats

At Arhat, our wellness retreats are more than just getaways—they’re carefully
crafted spaces for your mind, body, and soul to refresh and heal.

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Wellness Retreats

At Arhat, our wellness retreats are more than just getaways—they’re carefully crafted spaces for your mind, body, and soul to refresh and heal. Inspired by holistic traditions and our rich Indian heritage, these retreats give you the chance to pause, breathe, and reconnect with your true self. We warmly welcome everyone, from individuals to whole families, with a special heart for guiding children toward healthy, mindful living. It’s a place where families bond, kids learn gentle wellness practices, and the seeds of lifelong well-being are lovingly planted.

What truly sets our retreats apart is the blend of healing through sound, the calming embrace of nature, and the comfort of thoughtfully chosen, peaceful locations. Whether you join us for a quick day retreat at a nearby farmhouse or a longer escape surrounded by nature’s beauty, you’ll enjoy nourishing satvik meals, yoga, and a variety of healing practices like Reiki, tarot, and movement therapy. Every retreat is designed to be flexible, welcoming, and deeply restorative—offering more than just a break, but a path back to balance and lasting wellness.

Benefits of Wellness Retreats

Wellness Retreats Have These Common Features

Sound Healing

Sound is the foundation of our work, so all our wellness retreats focus on sound healing to restore balance and promote well-being.
Nature

Nature is the best healer. Our retreats are held in places where you can fully reconnect with the natural world and experience its calming energy.
Comfort

Healing requires comfort. We prioritize your ease by hosting retreats at comfortable resorts where your basic needs are fully met.
Satvik Food

To detoxify body and mind, we serve 100% vegetarian Satvik meals based on Ayurvedic principles, nourishing you deeply and gently.
Yoga and Healing

Yoga is the heart of our retreats, complemented by other healing practices like Reiki, Tarot, Art Therapy, Dance, and Movement to keep the experience fresh and engaging.

Types of Wellness Retreats

At Arhat, we understand that everyone’s schedule and self-care needs are different. That’s why we offer two kinds of wellness retreats—both designed to help you slow down, reset, and feel more connected to yourself.

Local Wellness Retreats : If you’re short on time but craving a break, our local retreats are the perfect escape. Held at nearby farmhouses, resorts, or even in our studio, these one-day retreats are available as full-day (non-residential) or overnight (residential) experiences. They’re easy to join, simple to plan for, and a meaningful way to pause and recharge—right in your own backyard.
Long-Stay Wellness Retreats : When you’re ready for deeper rest and reflection, our long-stay retreats invite you to truly unplug. These 2–3 night retreats take place in peaceful, nature-filled locations where you can slow down, breathe deeply, and reconnect with your inner calm. It’s a beautiful way to step away from the noise and return feeling renewed—mind, body, and soul.